Weigh In record (no journal entry) for 30 September 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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740 kcal
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Fat: 36.99g | Prot: 38.61g | Carb: 61.74g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat). Lunch: Cheese Filled Manicotti, Great Value Garlic Bread. more...
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gaining 2.8 lb a week
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steve hull's weight history
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