Weigh In record (no journal entry) for 07 September 2022
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184.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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538 kcal
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Fat: 23.87g | Prot: 33.10g | Carb: 49.97g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. Dinner: Honeycrisp Apples, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). more...
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losing 0.0 lb a week
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sliverhides's weight history
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