Weigh In record (no journal entry) for 05 September 2022
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223.6 lb
Lost so far: 12.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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380 kcal
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Fat: 21.48g | Prot: 18.83g | Carb: 27.76g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg . Snacks/Other: Bananas . more...
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losing 0.2 lb a week
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Cody U's weight history
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