Maria Harwood's Journal, 29 September 2014

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Weigh In record (no journal entry) for 29 September 2014

144.4 lb Lost so far: 8.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2014:

234 kcal

Fat: 15.32g | Prot: 13.64g | Carb: 10.85g. Breakfast: Clementines, Scrambled Egg. more...

2173 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 48 minutes, Resting - 5 hours and 12 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Maria Harwood's Journal, 29 September 2014

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Maria Harwood's weight history