Weigh In record (no journal entry) for 01 September 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2022:
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2279 kcal
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Fat: 79.74g | Prot: 65.54g | Carb: 199.94g.
Breakfast: Honey, Melba Toast, Peanut Butter, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Olive Oil, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Vegan Spaghetti with Walnuts, Simple Truth Organic Sea Salt Dark Chocolate 70% Cacao. Dinner: Sauvignon Blanc Wine. more...
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2129 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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