Weigh In record (no journal entry) for 30 August 2022
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 August 2022:
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2737 kcal
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Fat: 104.04g | Prot: 68.15g | Carb: 204.92g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Peanut Butter, Melba Toast, Honey. Lunch: Popchips Sea Salt, Sauvignon Blanc Wine, Simple Truth Plant Based French Onion Dip, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa, Beyond Good Salted Caramel Chocolate, Olive Oil. Dinner: Cashew Nuts, Sauvignon Blanc Wine. more...
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1663 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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