Weigh In record (no journal entry) for 31 August 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 August 2022:
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2181 kcal
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Fat: 68.28g | Prot: 31.28g | Carb: 235.49g.
Breakfast: Honey, Melba Toast, Peanut Butter, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Olive Oil, Archer Farms Farro, Spinach, Capers, Follow Your Heart Feta, Beyond Good Salted Caramel Chocolate. Dinner: French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. more...
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1527 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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