Weigh In record (no journal entry) for 31 August 2022
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144.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1862 kcal
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Fat: 102.39g | Prot: 83.95g | Carb: 132.35g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Monster Beverage Zero Ultra. Dinner: Fried Batter Dipped Cauliflower, High Noon Vodka Soda, Ranch Salad Dressing , House Salad, Ore-Ida Extra Crispy Tater Tots, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). more...
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gaining 12.6 lb a week
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