Weigh In record (no journal entry) for 03 June 2011
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172.0 lb
Lost so far: 63.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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675 kcal
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Fat: 11.58g | Prot: 48.95g | Carb: 99.32g.
Breakfast: Smoothie without fruit, Water, Strawberries, Blueberries (Unsweetened, Frozen), Bananas, Tap Water. Lunch: Water, Tap Water, edamame, california roll. more...
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2597 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours. more...
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steady weight
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