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bikerT
Journal
30 Aug 22
bikerT's Journal, 30 August 2022
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2 days of complete debauchery! Totally worth it to see my baby smiling at her bridal shower! Had mimosas, brunch food, and kept it going the next day with pernil and rice. Back to the grind...
164.8 lb
Lost so far:
39.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 30 August 2022:
30 kcal
Fat: 0.48g | Prot: 1.33g | Carb: 6.78g.
Breakfast:
Fresh Lemon Juice, Espresso Coffee.
Snacks/Other:
Celery, Laci Le Beau Super Dieters Tea Cinnamon Spice.
more...
gaining 11.7 lb a week
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