sunnykate's Journal, 29 August 2022

Weigh In record (no journal entry) for 29 August 2022
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 29 August 2022:
2148 kcal Fat: 86.03g | Prot: 52.78g | Carb: 186.09g.   Breakfast: Whole Foods Market Pad Thai, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil, Simple Truth Plant Based French Onion Dip, Ruffles Original Potato Chips. Dinner: Sauvignon Blanc Wine. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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