wakamiya's Journal, 25 September 2014

I bought candy for my man and I ended up eating it. Hah Note to self: Do not buy candy...
184.5 lb Lost so far: 6.8 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2014:
1763 kcal Fat: 84.75g | Prot: 113.29g | Carb: 149.62g.   Breakfast: Cottage Cheese, Granny Smith Apples, Green Tea. Lunch: Green Tea, Zone Perfect Dark Chocolate Nutrition Bar - Almond, Peanut Butter, Whole Foods Market Goji Berries, Trader Joe's Raw Pumpkin Seeds, Whole Milk, Kellogg's Corn Flakes. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Green Olives, Cucumber (with Peel), Grilled Chicken, Tomatoes, Lettuce. Snacks/Other: Apples, Boiled Egg. more...
2610 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Housework - 1 hour, Swimming (slow) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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Comments 
Oops, that sounds like me. Don't buy it, it cannot be eaten or drank.  
25 Sep 14 by member: wholefoodnut
I was like that too, when I was on a very restrictive diet I couldn't have candy near me. Now when I have something sweet everyday it's not a problem anymore.  
25 Sep 14 by member: snezica
Good Job Wakamiya!!! 
25 Sep 14 by member: TAIC69
I have to physically tell myself this everytime I'm at the grocery store...especially if there's a line at the checkout and I'm just waiting right next to it!! AHHHHH! 
25 Sep 14 by member: Socolova
I eat small peices of dark chocolate almost everyday. Yesterday was just a minor slip up. :p 
25 Sep 14 by member: wakamiya
I work in a chocolate factory, I was cleaning out the sample retain area...I also slipped up lol 
25 Sep 14 by member: Socolova

     
 

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