Don333's Journal, 03 June 2011

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Weigh In record (no journal entry) for 03 June 2011

244.0 lb Lost so far: 41.5 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:

1234 kcal

Fat: 69.36g | Prot: 50.95g | Carb: 102.39g. Breakfast: Cinnamon Pecan Bar. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...

2731 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 2.9 lb a week

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Don333's Journal, 03 June 2011

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