Weigh In record (no journal entry) for 24 September 2014
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199.1 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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89 kcal
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Fat: 4.63g | Prot: 9.90g | Carb: 1.09g.
Breakfast: Egg Yolk, Egg White, Egg White. more...
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losing 2.1 lb a week
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