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274.2 at 8:28 am
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274.2 lb
Lost so far: 26.9 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2014:
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2822 kcal
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Fat: 127.80g | Prot: 161.49g | Carb: 275.70g.
Breakfast: Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Whole Natural Almonds, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Turkey Wing (Skin Eaten), Turkey Light Meat (Cooked, Roasted), Avocado, Snickers Bar (Miniatures), Original Rice Pudding, Traditional Crust Pizza - Supreme Pizza (For One). Snacks/Other: Original Rice Pudding, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Gala Apples. more...
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3030 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 6.3 lb a week
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