Weigh In record (no journal entry) for 26 August 2022
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120.0 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1714 kcal
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Fat: 107.52g | Prot: 80.16g | Carb: 107.30g.
Lunch: Land O'Lakes Whipped Butter Salted, Hidden Valley Buttermilk Ranch Dressing, House Salad, Thomas' Original English Muffins, Jimmy's Egg Western Omelette. Dinner: Bar-S Foods Polish Sausage, Egg, Land O'Lakes Salted Butter, Great Value Sharp Cheddar Cheese, Great Value Diced Potatoes. more...
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losing 1.4 lb a week
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