Weigh In record (no journal entry) for 24 August 2022
|
246.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2022:
|
3610 kcal
|
Fat: 167.65g | Prot: 108.43g | Carb: 430.68g.
Breakfast: Mimis Cafe Carrot Raisin Nut Muffin, Dole Bananas, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: The Tamale Store Sweet Corn Dessert Tamales. Dinner: Domino's Pizza 12" Wisconsin 6 Cheese Thin Crust Pizza, Crack Slaw, Starbucks Cheese Danish. Snacks/Other: Market Pantry Gummi Bears, Boulder Canyon Hickory Barbeque Kettle Chips, Guinness Burts Thick Cut Hand Cooked Potato Chips, Daisy Low Fat 2% Small Curd Cottage Cheese, Gummy Bears. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|