Weigh In record (no journal entry) for 07 August 2009
|
259.0 lb
Lost so far: 23.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2009:
|
235 kcal
|
Fat: 1.00g | Prot: 29.00g | Carb: 24.50g.
Breakfast: Caldo de Tomate, Cream of Wheat. Snacks/Other: Super-Green Pro-96 Soy Protein. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dealaw's weight history
|