sunnykate's Journal, 24 August 2022

Weigh In record (no journal entry) for 24 August 2022
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 August 2022:
2096 kcal Fat: 58.36g | Prot: 41.24g | Carb: 245.67g.   Breakfast: Whole Foods Market Pad Thai, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Trader Joe's Vegan Meatless Meat Eater’s Pizza. Dinner: Cashew Nuts, Sauvignon Blanc Wine. more...
1527 kcal Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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