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The scale is starting to move! Unfortunately I won't fit into the cute dress for my daughter's bridal shower this weekend. I can finally get it over my hips n belly, but the bust area is a no go. Just started massaging coconut oil into my belly at night to help with skin tightening--hope it works. If it doesn't, at least my skin is super smooth n supple. Started putting it on my arms last night to help with crepey skin and we'll see how that goes.
Everyone has been commenting on how I'm losing weight, so I took some measurements to check and lo n behold, there's movement:
40.5"
36.75"
39"
Woohoo!!
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161.9 lb
Lost so far: 42.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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607 kcal
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Fat: 22.30g | Prot: 54.78g | Carb: 54.78g.
Breakfast: Fresh Lemon Juice, Espresso Coffee. Dinner: Brown Rice, Sweet Onions, Butterball All Natural 93% Fat Free Ground Turkey, Cabbage, Great Value Broccoli Florets, Kikkoman Lite Soy Sauce. Snacks/Other: Almonds, Chobani Raspberry Blended Greek Yogurt, Laci Le Beau Super Dieters Tea Cinnamon Spice. more...
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losing 2.8 lb a week
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