Weigh In record (no journal entry) for 21 September 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2014:
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860 kcal
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Fat: 34.65g | Prot: 18.25g | Carb: 103.24g.
Breakfast: yogisip lowfat Drinking yoghurt(flavoured-sweeetened). Lunch: Corned Beef, Corned Beef, Real Mayonnaise, Real Mayonnaise, White Rice (Long-Grain, Without Salt, Cooked). Dinner: Chicken Noodle Soup. Snacks/Other: Green Tea, Apples. more...
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