Weigh In record (no journal entry) for 20 September 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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717 kcal
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Fat: 41.24g | Prot: 75.30g | Carb: 8.25g.
Lunch: Colby Jack Cheese. Dinner: Crab. Snacks/Other: Peanut Brittle. more...
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losing 7.0 lb a week
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steve hull's weight history
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