steve hull's Journal, 19 September 2014

Weigh In record (no journal entry) for 19 September 2014
196.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2014:
575 kcal Fat: 43.38g | Prot: 27.35g | Carb: 13.84g.   Snacks/Other: Colby Jack Cheese, Pop Secret Movie Theater Butter Popcorn. more...
losing 28.0 lb a week

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