Weigh In record (no journal entry) for 18 August 2022
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240.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2022:
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266 kcal
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Fat: 16.43g | Prot: 2.00g | Carb: 28.00g.
Breakfast: Van's Gluten Free Original Waffles, Earth Balance Natural Buttery Spread. more...
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gaining 2.5 lb a week
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Chiclets's weight history
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