Weigh In record (no journal entry) for 18 August 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 August 2022:
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2255 kcal
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Fat: 78.27g | Prot: 50.42g | Carb: 202.62g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil. Lunch: Hu Chocolate Covered Almonds + Sea Salt, Blueberries, Trader Joe's Kung Pao Tempura Cauliflower. Dinner: Restaurant Style BBQ Sauce, Ore-Ida Extra Crispy Tater Tots, Sauvignon Blanc Wine. more...
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1671 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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