Weigh In record (no journal entry) for 14 August 2022
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 August 2022:
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2301 kcal
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Fat: 78.30g | Prot: 37.21g | Carb: 289.19g.
Breakfast: Vegan Lasagne with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Follow Your Heart Feta, Capers, Spinach, Archer Farms Farro, Olive Oil, Lenny & Larry's Keto Cookie - Chocolate Chip. Dinner: Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Seabreeze. more...
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1669 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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