Weigh In record (no journal entry) for 15 August 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2022:
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2214 kcal
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Fat: 84.72g | Prot: 35.10g | Carb: 203.08g.
Breakfast: Vegan Lasagne with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Theo Chocolate Organic Pure Dark 70% Dark Chocolate, Olive Oil, Follow Your Heart Feta, Capers, Spinach, Archer Farms Farro. Dinner: 365 Bean & Rice Burrito, Sauvignon Blanc Wine, Siete Cashew Queso, Trader Joe's Organic Blue Corn Tortilla Chips. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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