sunnykate's Journal, 17 September 2014

cooking class - fun but hard to avoid over eating
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 September 2014:
1685 kcal Fat: 57.63g | Prot: 56.25g | Carb: 126.12g.   Breakfast: Tres Leche Cake, Ted's Montana Grill Bison Burger, Coca-Cola Diet Coke (Can). Lunch: Cheese Filled Ravioli, Homemade-Style Spaghetti Sauce with Beef or Meat, Pillsbury Sugar Cookies, Coca-Cola Diet Coke (Can). Dinner: Sunny Select Classic Caesar Croutons, Cheddar Cheese, Ken's Steak House Lite Northern Italian, Lettuce, Cabernet Sauvignon Wine. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.