Weigh In record (no journal entry) for 10 August 2022
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 August 2022:
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2696 kcal
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Fat: 60.43g | Prot: 45.56g | Carb: 292.03g.
Breakfast: Easy Vegan Pad Thai, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Shoppers Value Mixed Fruit, Seabreeze, Sauvignon Blanc Wine, Black Bean Burger, Potato Skins Chips, Kettle Chips backyard barbecue. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1658 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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