Weigh In record (no journal entry) for 11 September 2014
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171.0 lb
Lost so far: 31.5 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1100 kcal
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Fat: 39.75g | Prot: 37.89g | Carb: 158.34g.
Breakfast: Bananas, Frigo Natural String Cheese Part Skim, Coffee, Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Amy's Cheese Enchilada Dinner. Snacks/Other: Nestle Butterfinger Bar. more...
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losing 7.0 lb a week
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 Comments
Well Done Joy!! @>-----------
11 Sep 14 by member: TAIC69
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11 Sep 14 by member: MomjjjaLou
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