sunnykate's Journal, 27 May 2011

not a bad day but ugh on the scale

119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

---

1857 kcal

Fat: 71.54g | Prot: 49.63g | Carb: 161.17g.   Breakfast: melba toast, viactiv, Diet Coke, peanut butter. Lunch: Chicken Nuggets (8 Count), Barbecue Sauce, Waffle Potato Fries (Small), subway cookie, diet coke. Dinner: almonds, red wine. more...

1317 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...