priyab89's Journal, 27 May 2011

201.0 lb Lost so far: 19.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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795 kcal

Fat: 14.50g | Prot: 26.50g | Carb: 146.00g.   Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Bagel Thins - Plain, Ketchup, 100% Liquid Egg Whites. Snacks/Other: Iced Coffee with Cream and Sugar, Fruit Snacks Mixed Fruit, Special K Cereal Bars - Strawberry. more...

2604 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...