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moemike
Journal
24 Jul 22
moemike's Journal, 24 July 2022
moemike's Profile
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Weigh In record (no journal entry) for 24 July 2022
192.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2022:
3349 kcal
Fat: 52.97g | Prot: 131.00g | Carb: 261.14g.
Breakfast:
Devour All Day Breakfast.
Lunch:
Life Cuisine Chicken Enchilada Bowl.
Dinner:
365 Chicken Mild Italian Sausage, White Rice.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee.
more...
2862 kcal
Activities & Exercise:
Standing - 2 hours and 15 minutes, Sitting - 14 hours and 25 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes.
more...
steady weight
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