Weigh In record (no journal entry) for 08 September 2014
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171.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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649 kcal
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Fat: 41.23g | Prot: 30.24g | Carb: 36.81g.
Breakfast: Coffee-Mate Original Powder Creamer, Dunkin' Donuts Chocolate Frosted Donut, Bacon (Cured, Pan-Fried, Cooked), Kraft Parmesan Cheese, Mushrooms, Egg. more...
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losing 0.0 lb a week
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