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🤠
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129.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1247 kcal
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Fat: 36.95g | Prot: 72.88g | Carb: 179.02g.
Breakfast: Nectarines , Chop't Red & Green Peppers, Kroger Chopped Onions, Mushrooms , Market Pantry Shredded Hashbrowns, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. Lunch: Fiber One 70 Calories Brownie, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Great Value Indulgent Trail Mix, Potato Salad with Egg. Dinner: Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Orville Redenbacher's Original Popcorn Kernels, Bragg Nutritional Yeast Seasoning. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Equate High Performance Protein Shake - Vanilla. more...
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losing 0.5 lb a week
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