Weigh In record (no journal entry) for 25 May 2011
|
182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2011:
|
2057 kcal
|
Fat: 106.83g | Prot: 59.72g | Carb: 187.37g.
Breakfast: Coffee with Milk, Doughnut. Lunch: 2% Fat Milk, Deli American Cheese Slices, Bologna Cold Cuts, Whole Grain White Bread. Dinner: Belgian White Beer, Fresh Cut Blue Lake Green Beans, Tater Tots, Crunchy Golden Fish Sticks. Snacks/Other: Salt & Vinegar Potato Chips. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|