Weigh In record (no journal entry) for 24 July 2022
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2022:
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1982 kcal
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Fat: 60.65g | Prot: 50.68g | Carb: 240.13g.
Breakfast: Olive Oil, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Peanuts, General Mills Chex Mix Traditional. Dinner: General Mills Chex Mix Traditional, Seabreeze, French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce. more...
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1632 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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