sunnykate's Journal, 22 July 2022

Weigh In record (no journal entry) for 22 July 2022
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 22 July 2022:
3384 kcal Fat: 113.50g | Prot: 66.77g | Carb: 309.60g.   Breakfast: Mellow Mushroom Cheese Pizza (Small), Guayaki Yerba Mate - Revel Berry. Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter, Kellogg's Froot Loops, Nothing But Noodles Spicy Cajun Pasta, Hippeas Organic Vegan White Cheddar, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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