Weigh In record (no journal entry) for 05 September 2014
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134.7 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2014:
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663 kcal
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Fat: 45.01g | Prot: 28.02g | Carb: 46.31g.
Lunch: Cucumber (with Peel), Walnuts, Plain Yogurt. Dinner: Tomatoes. Snacks/Other: Cashew Nuts. more...
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losing 12.3 lb a week
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ochkova's weight history
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