Weigh In record (no journal entry) for 24 May 2011
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183.5 lb
Lost so far: 4.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1842 kcal
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Fat: 91.92g | Prot: 61.04g | Carb: 171.45g.
Breakfast: Brown 'n Serve Lite Maple Sausage Links, Pancakes Minis, Coffee with Milk. Lunch: Coleslaw (Side), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Plain French Fries. Dinner: Belgian White Beer, 16" Original Crust Pizza - Sausage. more...
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losing 7.0 lb a week
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