FattyFattyFatFat's Journal, 24 May 2011

184.4 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 34.00g | Prot: 49.00g | Carb: 118.00g.   Breakfast: D-Lights Turkey Sausage Muffin. Lunch: Light Fat Free Sour Cream & Onion, Chicken Parmesan and Penne. more...

3030 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Driving - 30 minutes, Softball - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...