Weigh In record (no journal entry) for 04 September 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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375 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 66.00g.
Breakfast: Post Grape-Nuts Cereal with Semi-Skimmed Milk. more...
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steady weight
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steve hull's weight history
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