Weigh In record (no journal entry) for 18 July 2022
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 July 2022:
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2404 kcal
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Fat: 57.14g | Prot: 68.49g | Carb: 253.02g.
Breakfast: Easy Vegan Pad Thai, Guayaki Yerba Mate - Tropical Uprising. Lunch: Raspberries, Southwest Airlines Snack Mix, Hippeas Organic Vegan White Cheddar, Olive Oil, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa. Dinner: Pita Bread, Hummus, Sauvignon Blanc Wine. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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