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sunnykate
Journal
16 Jul 22
sunnykate's Journal, 16 July 2022
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Weigh In record (no journal entry) for 16 July 2022
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 July 2022:
2531 kcal
Fat: 63.12g | Prot: 38.24g | Carb: 285.23g.
Breakfast:
Guayaki Yerba Mate - Tropical Uprising, Bev's Vegan Lasagna.
Lunch:
Seabreeze, No Bake Peanut Butter Oatmeal Bar, Easy Vegan Pad Thai.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Popchips Barbeque Potato Chips, Sauvignon Blanc Wine.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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