sunnykate's Journal, 16 July 2022

Weigh In record (no journal entry) for 16 July 2022
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2022:
2531 kcal Fat: 63.12g | Prot: 38.24g | Carb: 285.23g.   Breakfast: Guayaki Yerba Mate - Tropical Uprising, Bev's Vegan Lasagna. Lunch: Seabreeze, No Bake Peanut Butter Oatmeal Bar, Easy Vegan Pad Thai. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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