LAdymist's Journal, 01 September 2014

took a week off of my diet. almost gained 2 lbs grr. food should not be my enemy lol

221.0 lb Lost so far: 15.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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2792 kcal

Fat: 119.20g | Prot: 156.50g | Carb: 268.07g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Mocha Frappuccino (9.5 oz), Farmland Foods Cubed Ham, Naturally Nested Egg. Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Mushrooms, A.1. Steak Sauces And Marinades A1 Steak Sauce, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Sweet Baby Ray's Original Barbecue Sauce, Chicken Leg, Jiffy Cornbread. Snacks/Other: Starbucks Chocolate Chip Cookie. more...