Weigh In record (no journal entry) for 30 August 2014
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134.5 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2014:
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825 kcal
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Fat: 37.23g | Prot: 16.27g | Carb: 117.32g.
Lunch: Black Bread, Sunflower Oil, Cheese, Cooked Tomatoes. Dinner: Marble Cake. Snacks/Other: White Bread, Sweet or Dark Chocolate. more...
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losing 3.1 lb a week
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ochkova's weight history
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