Weigh In record (no journal entry) for 22 May 2011
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137.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1973 kcal
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Fat: 99.47g | Prot: 76.29g | Carb: 193.38g.
Breakfast: Refried Jalapeno, Egg. Lunch: Smashburger , Smashburger Sweet Potatoes, Fried Pickles. Dinner: Swiss Rolls. more...
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losing 7.0 lb a week
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