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sunnykate
Journal
08 Jul 22
sunnykate's Journal, 08 July 2022
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Weigh In record (no journal entry) for 08 July 2022
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 July 2022:
2117 kcal
Fat: 59.36g | Prot: 42.21g | Carb: 221.70g.
Breakfast:
Honey, Santa Cruz Organic Peanut Butter, Bananas, Arnold Organic 100% Whole Grain Bread, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Vegan Mushroom Risotto, No Bake Peanut Butter Oatmeal Bar.
Dinner:
Roasted Potato (Fat Added in Cooking), Sauvignon Blanc Wine.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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