Weigh In record (no journal entry) for 21 May 2011
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163.2 lb
Lost so far: 23.4 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2011:
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917 kcal
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Fat: 23.14g | Prot: 24.34g | Carb: 161.95g.
Breakfast: Pure Almond Milk - Vanilla, Vanilla Almond Clusters, Organic Nonfat Plain European Style Yogurt, Berry Medley. Lunch: Clover Honey, Strawberries, Hot Cereal Multi Grain. Snacks/Other: Petite Cocoa Batons, Organic Popcorn with Olive Oil. more...
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losing 1.0 lb a week
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gloathcrusade's weight history
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