Weigh In record (no journal entry) for 06 July 2022
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237.2 lb
Lost so far: 17.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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2257 kcal
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Fat: 121.75g | Prot: 140.25g | Carb: 170.25g.
Lunch: Moe's Southwest Grill Pico De Gallo (Side), Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Chicken, Moe's Southwest Grill Moe's Sweet Tea (Kids), Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Rice, Moe's Southwest Grill Shredded Cheese. Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), McDonald's French Fries (Medium), Wingstop Lemon Pepper Wings. Snacks/Other: Orchard Valley Harvest Antioxidant Mix. more...
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gaining 0.0 lb a week
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